More Than A Mind's – Emergency Migraine Toolkit Deck
Living with a traumatic brain injury means navigating a reality most people never see. This might include migraine flares, overstimulation, and cognitive crashes. These are all a part of that invisible experience.
That’s why the Emergency Migraine Toolkit Deck was created—a compact, calming companion designed to bring peace, structure, and support during overwhelming moments for TBI victims as well as those needing aid in similar life experiences.
Built with love and clinical wisdom, this 3.5 x 5 inch card set is ready for print—and your support will help bring it to life.
This soothing, palm-sized deck includes cards you can carry or keep by your bedside. Each deck contains a curated mix of faith-rooted and sensory-grounded support tools:
Card Categories:
Calming Biblical Mantras
Gentle Grounding Statements
Sensory Safety Reminders
Emergency Pause Prompts
Breathwork & Visual Cues
A Peek Inside the Deck
Here’s a preview of a few cards from the Emergency Migraine Toolkit—designed with trauma-sensitive visuals and calming faith-based care. These are just a glimpse of what you or someone you love may one day hold.
Each card is designed with trauma-sensitive language and minimalist font & calming visuals to reduce overwhelm.
1. Donate a Deck
Support this project through the Buy Me a Coffee platform. Your gift funds printing, packaging, and making these decks accessible to others in recovery.
2. Sponsor a Batch
Are you a care provider, therapist, or clinic? Sponsor 5–10+ decks for your clients or patients.
→ Download Sponsorship Kit (PDF)
3. Share the Climb
Tag @MoreThanAMindPodcast on Instagram. Invite others to support or share their stories.
Printing & shipping costs
Deck donations to survivors in need
Charitable outreach through trauma-informed recovery tools
Development of trauma-informed companion tools
Support for Cathy’s upcoming volunteer efforts with local TBI support groups
Ongoing podcast + content creation for invisible illness support
Thank you for helping make unseen pain more visible—and for placing grounding,
faith-filled tools in the hands that need them most.